Wed Jan 23, 2019
9:50am
Ok so I am 246lbs today. That is 5lbs down from yesterday,
obviously water weight. I am ok with how I did (pertaining to food and
exercise) last night.
I walked to my car after work instead of taking the shuttle
bus. That’s only about a 15 min walk but it’s better than nothing right? Then
went to the mall to grab a couple things and home. Did my Cher step workout (40
min.) which I really didn’t want to do. I was tired and just really didn’t feel
like it, but got my fatass down to my basement and did it. It’s a fun workout, it’s
from the early 90’s and I first started doing it in junior high. I still have
it memorized and yes, it does get boring.
The step I have now is tiny and short, my dad is fixing me a
nice wooden one made to the dimensions I want. I am super excited because as
soon as I get this new step I can do different workouts. I feel like I have to
stick to Cher on my tiny step because it’s so small and made of plastic, I
seriously worry about the thing breaking under me and am not comfortable doing
the jumps on it. I swear, one jump and the thing will crumble, clearly made for
people far smaller than me.
Tonight I will do my yoga. I do the DDP yoga and its fun.
Jesse got it 3 years ago and has never done it but I have been the whole time.
I like it because it’s more focused on cardio and no meditation or anything
like that. I can’t do meditation at all, actually makes me feel very sick and
it kicks my panic in (I never said I was normal haha).
The kids (teens, my kids are 19 and 17), made sausages and
perogies for dinner last night and it was so hard not to eat it with them. I
had rice cake sandwiches. Almost passes for “real food”, I put mustard,
mushrooms, low fat deli turkey, and fat free cheese. Sometimes I can trick
myself into thinking it’s really a sandwich. Not too terrible. I really wanted
a perogie, just one, they were baked not fried and they smelled divine and I
was reading in my living room which is attached to the kitchen so they were
seriously tempting me. Eventually I poured a glass of wine and went up to
crochet.
I managed to stay within my “rules” yesterday. Total
calories were 841, quite high. Sadly I found that my wine was way higher than I
thought, I consumed 275 calories worth of wine with one glass! Guess I need to
switch to something lower cal because that is just crazy, I mean the rice cake
things with all the stuff were only 315cals, so 275 on wine is ridiculous, I could
have had several perogies for that amount!
Getting up this morning was hard, I get up at 4am on Mon-Wed
then at 445 on Thurs and Fri. Today it’s snowing like crazy. Would be such a
great day to stay at home with some tea and a great book (or better yet the
memoirs my dad wrote and gave us for Christmas). Alas, I have to make money so
here I am at work, clearly not working. This is what unions are for no?
Let’s all cross our fingers, toes, and eyes that I stay away
from the almonds and treats here in my work cupboard!